شرح تطبيق Slowdive Guided Meditation Sleep وكيفية استخدامه
أفضل تأملات موجهة لحياة ناجحة وغير عادية. Meditation is your key to a happier lifestyles. It can be practiced through anyone.
On a physical degree, meditation heals and energizes. On a mental degree, it removes stress and worry, and enables you expand mindfulness and private effectiveness. And on a non secular degree, it paves the way closer to enlightenment...
Here is what youll find on Slowdive
GUIDED MEDITATIONS
These are special audio packages. The mixture of tune and the narrator’s voice will positioned you in the precise country for meditation and teach you on what to do.
SMART NEWSFEED
Slowdive has learnt to predict your wishes and make hints of exactly what you want, based totally to your options and habits.
MULTI-FUNCTIONAL TIMER
A timer is a vital tool for meditation. Set the metronome, the historical past sounds and track, and achieve this tons greater.
COMMUNAL MEDITATION
Join an online meditation practice on Slowdive, with a new session every hour. We’re more potent together, aren’t we
BREATHING EXERCISES
Meditation is inextricably connected to respiration. To practice it, you can use our unique breathing physical activities with a number of trouble tiers.
ANALYTICS AND MOTIVATION
Slowdive will not handiest assist you to get into the useful addiction of meditation, but may even energize you with motivation and illustrative information.
MUSIC AND MANTRAS
There are over 35 exceptional sounds, forms of track and mantras with a purpose to use as a historical past in your best meditation consultation.
FORMING A HABIT
Meditating simply more than one times isnt always enough—you will handiest get actual consequences after working towards on a regular basis. The app has a unique scale on which you can pick out your minimal desired quantity of meditation time in keeping with day. As you meditate, the dimensions will be stuffed.
GUIDED MEDITATIONS
Over 100 guided meditations for lots of various situations, which includes:
You also can set notifications to remind you to meditate or to do respiration sporting events at a given time. We will assist you in developing a beneficial habit.
Mindfulness is a mental kingdom achieved through focusing one.
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الوسوم: Download Slowdive GuidedSlowdive Guided Meditation Sleep
