شرح تطبيق WOD Insight AMRAP TABATA EMOM وكيفية استخدامه
متتبع تجريب وتحليلات لـ CrossFit و HIIT. WOD tracker for CrossFit, Functional Fitness, and HIIT. Record your workout routines, lifts, benchmarks, and education history. Analyze, and optimize your performance based on specific facts and stats WOD Insight affords.
Galaxy Watch app: https://galaxy.Keep/crossfit
Features:
• Reps, sets and rounds tracker
• AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch timers
• Performance analytics and actual-time pacing tips
• Workout library for athletes of any stage
• Workout designer
• Tracking of barbell lifts, gymnastics, aerobic, and different fitness benchmarks
• Digital scorecard: pass paperless when website hosting competitions
• a hundred% Free. No hidden and wonder expenses!
HOW IT WORKS
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1. Select a exercise and count number your reps
2. Upon crowning glory get analytics of the exercise outcomes
three. Learn from it
4. Compare your results with gymnasium-associates or movie star athletes
The app will help you to know:
1. Heart price spikes and which round or movement caused it
2. Transition time
three. How an awful lot time you spend on every set
four. How consistent are you during the exercise
Some CrossFit experience is recommended..
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تنزيل APK الاصدار 7.0.1 المجانية Free Download
يمكنك تنزيل WOD Insight AMRAP TABATA EMOM APK 7.0.1 لـ Android مجاناً Free Download الآن عبر أبك داون مود.